Megha MehtaJul 7, 20203 minYour daily practice isyour strongest practice..this line above is one that one of my favourite yoga teachers on Youtube, Adeline, always mentions at the end of the class (have you...
Megha MehtaMay 21, 20203 minYou Belong Here..Freedom takes work! “But true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging...
Megha MehtaMay 18, 20203 minWho Else Wants A Virtual VacationWho Else Wants to Take a Virtual Vacation? A sure fire way to create a virtual vacation that actually refreshes you, no matter where you...
Megha MehtaFeb 7, 20204 minHow Does Mental Health Affect Physical Health?If your child comes back home with a stomach ache, will you run through in your head, what she ate throughout the day? Will you consider...
Megha MehtaMay 14, 20181 minHow To Deal With a Woman Who Owns Her PowerTreat her as a person who can make her decisions and doesn't need guidance or protection Listen to her intuitive wisdom on things/areas...
Megha MehtaJun 27, 20176 minHow I Beat Post Partum Blues And Tripled My Earning and Productivity In The 'Fourth TrimesterThose who know me and my work well know that I am a passionate entrepreneur who has been working hard at creating a business which is an...
Megha MehtaJun 16, 20173 minShould Or Must?These soul stirring words are what I came across today... ...as I began to explain to myself the story of why I chose to quite a...
Megha MehtaJun 3, 20172 minJournaling for Healing and Creativity - Part IIIIf you were trying to solve a difficult math equation, which would you do? Move to an area free of distractions and focus on the problem...
Megha MehtaMay 10, 20174 minJournaling For Healing & Creativity - Part II - Don't Know What You're Feeling?A LOT of people are unaware of what they're feeling in a specific moment. For most of us, our emotional vocabulary was severely tampered...
Megha MehtaMay 4, 20173 minJournaling For Healing & Creativity - Part I - A recap of my 6yr journeyFor those of you who have been following my work and my writing for the past few months/years you know that Journaling is the number 1...
Megha MehtaApr 10, 20173 minThe Real Secret Behind Inner PeaceYes I have it. I have the key that will help you find that one thing that every one yearns for. The one thing that Kung Fu Panda, The Zen...
Megha MehtaApr 6, 20175 minMy Dream Water Birth And What Transpired.I woke up at 5am feeling like there was something different. I am an early riser so it wasn't difficult for me to stay awake. I could...
Megha MehtaMar 19, 20174 minIndependent Woman - Know What Stops You!When you live in a country for 20+years, it's likely that alongside all the great things you've learnt, you've also adopted the limiting...
Megha MehtaMar 6, 20173 minBe The Heroine Of Your LifeBe The Heroine Of Your Life......Not The Victim - Nora Ephron To be the central character of your life who takes ownership of her life...
Megha MehtaMar 1, 20174 minGuys, This Is Why Your Partner Sounds Whiny!Do you feel like you're often the one who's listening to what feels like too many complaints? Does it feel like no matter what you try...
Megha MehtaJan 19, 20172 minDepression - a different take!Here are some of my latest thoughts about depression, mental illness and pain: Talking about feeling suicidal and depressed, I realise...
Megha MehtaNov 10, 20162 minWhen You Want To Guarantee The OutcomesMost times we don't go ahead and take a chance because we're afraid of what will go wrong. The mind stops us in our track before we can...
MeghaOct 6, 20162 minHere's Why You Wont Realise Your DreamsYou've been wanting to have much better work life balance You've decided to pay more attention to your health and nutritionYou want to be...
Megha MehtaSep 22, 20162 minThe World Loses When You Don't SucceedWhen you allow yourself to get in your own way and keep your music inside, your creativity bottled up or your passion still in question...
Megha MehtaSep 12, 20162 minI Am Looking So Cute~!Every time my 4 yr old is pleased with what she got to wear after her shower and manages to dress her hair real flat with a hair pin in...
