Megha MehtaSep 7, 20163 minThis Is How You Stay Consistently InspiredWhether it's authors, CEO's or other star performers, there's always this little voice within each of us that pulls us down, keeps us sma...
Megha MehtaJun 2, 20163 minInjections, IV's, Money Minded Doctors..All my life I've feared needles and IV's. All my life I've heard negative things about the commercial aspects of a hospital that make hea...
MeghaMay 26, 20162 minNew To India - Hugely Successful Healing ModalityFor 20 years as a physician Uwe tested his patients without using a single device - no blood pressure monitor, no scans, no tests. And he...
Megha MehtaApr 6, 20163 min3 Mistakes I Made While Writing My First BookWriting my first book "Find Your Rhythm - feel your way to perfect wellness" was a labour of love. I remember getting inspired to write, ...
Megha MehtaFeb 15, 20163 minMothers-Pick Up That Piece Of ChalkWhether you're a stay at home mom, working part-time or a full time working mother, you've probably forgotten long ago that you have with...
Megha MehtaJan 27, 20163 minThe Unending Motivation To Work OutI have a ton of friends who are big time into fitness. They run, hike, participate in group cycling activities and plan many of their wee...
Megha MehtaOct 14, 20154 min4 Ways To Heal Your PastIs your first ever breakup still keeping your heart from beating it's full potential? Are your teenage bullies still haunting your inside...
Megha MehtaSep 23, 20153 min3 fails in the first 5mins of your waking that can lead you to a disastrous day!I had a pretty irritating day yesterday. Because of my desire to want my day and my life to be aligned with my truth - I can see very eas...
Megha MehtaSep 9, 20153 minWaiting to get hooked? Start Living Now:Of all the phases in life, this phase of your life, perhaps towards the second half of your 20’s or early 30’s where you begin to feel th...
Megha MehtaAug 25, 20152 minHow my want of control makes me worried and anxious..I always used to tell my friends that I am a born pessimist and that I have trained myself to think positively. Today, as my daughter's b...
Megha MehtaAug 19, 20152 minIs Nature Intelligent Or Stupid?This morning as I sat down close to my favourite palm trees journaling as I always do I realized the top most concerns on my mind were ab...
Megha MehtaJul 30, 20152 min3 reasons you're still struggling with getting healthyHave you gone round in circles doing your best to eat healthy and lose weight... You got the meal plans You decided to begin eating healt...
Megha MehtaJul 1, 20154 min5 Transformative Lessons I Learned From Parenting!I am the mother of a sensitive, creative and highly energetic 3.5 year old and the last 3-4 years have been transformative in many ways. ...
Megha MehtaJun 26, 20152 minHow to become Happy & Energised through MovementWhenever I have been down in the dumps or feeling lost or uninspired, rhythmic movement of any kind is what helps me, ALWAYS, and without...
Megha MehtaJun 25, 20151 minI smell ghee melting on parathas..And 4 other beautiful things that I get to experience EVERYDAY because of my move back to India! 1. Every time I step on to the balcony I...
Megha MehtaJun 11, 20152 minWhy I chose a Waldorf school for my daughterMuch as we tried my 3 year old got the words 'good girl' and 'naughty girl' into her little vocabulary. She constantly asked me to say th...
Megha MehtaMay 21, 20152 minIs Your Soul Malnourished?There are certain things that you did, maybe as a child, that made your heart sing. Allowed you to forget that time exists. And made you ...
Megha MehtaApr 28, 20151 minThyroid, Fibromyalgia, PCOS - Is your diagnosis a sentence?I was inspired to write this post from the thought that came up yesterday which was about how a particular diagnosis becomes a part of ou...
MeghaApr 23, 20152 minAyurvedic ear oilI first heard about this ear oil from my lecturer John Duillard who's an Ayurvedic doctor and a wellness celebrity. I totally smilled at ...
Megha MehtaMar 31, 20152 minA 100 battles before I start my first..There's a unique phenomenon that I am witness to every day. From the time I decided to be a work from home mother I've had this happen wi...