findyourhythm

How to become Happy & Energised through Movement

June 26, 2015

Whenever I have been down in the dumps or feeling lost or uninspired, rhythmic movement of any kind is what helps me, ALWAYS, and without fail.

I say “rhythmic” because movement can also mean going over to a shopping mall and spending time doing things that may seem ex...

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How To Deal With a Woman Who Owns Her Power

May 14, 2018

How I Beat Post Partum Blues And Tripled My Earning and Productivity In The 'Fourth Trimester'

June 27, 2017

Should Or Must?

June 16, 2017

Journaling for Healing and Creativity - Part III

June 3, 2017

Journaling For Healing & Creativity - Part II - Don't Know What You're Feeling?

May 10, 2017

Journaling For Healing & Creativity - Part I - A recap of my 6yr journey

May 4, 2017

The Real Secret Behind Inner Peace

April 10, 2017

My Dream Water Birth And What Transpired.

April 6, 2017

Independent Woman - Know What Stops You!

March 19, 2017

Be The Heroine Of Your Life

March 6, 2017

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5 Hot Tips from "Find Your Rhythm" so you can achieve perfect wellness

December 16, 2013

Worldwide Release - Find Your Rhythm

May 1, 2013

5 tips to body wisdom during a stressful time!

December 17, 2013

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