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"The author is very convincing, crisp and wastes no time in doling out perfect advice. While I am pretty apprehensive of generalized advice mostly believing that one size does not fit all, this particular title is probably the best self-help book I have read thus far." - Vedasri Siddamsetty
"Megha writes so crisply and consciously about real meaning of wellness.
She speaks about connecting to your self and listening to your own body." - Srividya
"I read 'Find My Rhythm' by Megha Mehta; a book which in a very non preachy way helps you realize the importance of the signs your body is giving you - this very moment, and why you should be paying heed to it. It lays down a strong foundation even for a newbie (in wellness) like me to lead a life which is healthier and more aligned with your overall goal of leading a happier life. It does not throw upon you complicated exercises/rituals, in fact it just encourages you to slow down for a bit, pay attention to the way you feel, and then decide for yourself." - Dinesh Jain