• Megha Mehta

How To Deal With a Woman Who Owns Her Power

  • Treat her as a person who can make her decisions and doesn't need guidance or protection

  • Listen to her intuitive wisdom on things/areas that you are stuck on

  • Recognise that her inputs will come from the angles that may not occur to you normally

  • When she flares up at a joke or insinuation that you're making, take a pause and see what she really means instead of feeling tempted to defend your stance - she's not fighting against you necessarily but against a lot of confusion and misplaced power over hundreds of years

  • If you want a deep connection - Ask her about her passion, her dreams and her fears

  • She can be a non-judgemental sounding board for you - she may not be used to it but if ask her explicitly to listen and allow yourself to be vulnerable, there can be healing and connection for both of you

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Your daily practice isyour strongest practice..

this line above is one that one of my favourite yoga teachers on Youtube, Adeline, always mentions at the end of the class (have you checked her out on Youtube yet? Totally must-do during the lockdown

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© 2020 Megha Mehta The Balance Mantra